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Wellness | Wellness & Self-Care- Mind Over Matter: Keeping the Brain Sharp & Active w/ Daniela P.

Our minds need exercise too! This session explores fun and engaging ways to maintain mental sharpness, improve memory, and keep learning throughout life. Join Daniela in her last class!

Join Daniela in this series of classes, which will focus on different wellness topics. Daniela attends Capella University and is currently a Social Work Intern. In her free time, she enjoys cooking, crocheting, and looking for new ways to stay active.

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June 9

Nature | June: Why is it special? w/ Denise L.

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June 10

Life Skills | Real Time decluttering! w/ Felice C.