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Wellness | Wellness & Self-Care: Stories with a Soul: Autumn Lessons in Kindness and Change w/ Daniela P.

This week’s collection embraces the warmth, reflection, and quiet wisdom of autumn. Each story captures the beauty of the season, not just in nature, but in the human heart. From O. Henry’s tale of selfless compassion, to Wilde’s fable about opening one’s heart, to Hawthorne’s reminder of life’s fleeting moments, these timeless classics offer powerful lessons in hope, connection, and gratitude.

Read before class (optional): Enjoy any of these stories(located in the Recording section, click on Material). Each can be read in under ten minutes and will deepen our group discussion. Whether you read ahead or join us to read together, come ready to share your reflections! There are no wrong answers, just stories to spark meaningful conversation.

Join Daniela in this series of classes, which will focus on different wellness topics. Daniela attends Capella University and is currently a Social Work Intern. In her free time, she enjoys cooking, crocheting, and looking for new ways to stay active.

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October 24

Wellness | Grief, Light: A Group for People Who Hate Grief Groups: Talking About Grief (Without Getting Stuck in It) w/ Anna K.

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October 25

Social | Sharing Stories: Best seat on the airplane? I have an unlimited supply of… w/ Ross B.