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Social | Sharing Stories: Important Purchase I made/Wearing which color forever? w/ Ross B.
Sep
13

Social | Sharing Stories: Important Purchase I made/Wearing which color forever? w/ Ross B.

A purchase you made that you still think about You can only wear one colour for the rest of your life. Which one?

Every person has a fantastic life story that needs to be told. In this series of classes, we look at the memories of our lives. We explore the questions, both big and small. All of our lives are so different, and we celebrate how different we each are.

Our classes usually have a shorter, more straightforward question and a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.

Ross lives in Sydney, Australia, and he enjoys hearing about the differences in our lives in the US. He has been happily working with Seniors for many years. Ross works part-time in a nursing home, trying to help people live happier, better lives, and looks forward to the VSC weekly sessions very much.

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Arts | Mostly Music Entertainment Hour w/ Charles D.
Sep
14

Arts | Mostly Music Entertainment Hour w/ Charles D.

Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!

Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!

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Games | What's my Job-can you guess? w/ Dave K.
Sep
14

Games | What's my Job-can you guess? w/ Dave K.

This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.

The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!

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Arts | Fun with Improvisation! w/ Kathy K.
Sep
14

Arts | Fun with Improvisation! w/ Kathy K.

Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters, and dialogue of a scene or story are made up in the moment.

You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted out, the rest of the class will guess what characters they are portraying. There will be several scenes played out as time allows. Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.

Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.

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Wellness | Life Saving Skills w/ Shishir S.
Sep
15

Wellness | Life Saving Skills w/ Shishir S.

Join Shishir to learn some life-saving skills like CPR, First Aid, Stop the Bleed, and Narcan Administration. Shishir is a recent graduate of the University of Virginia who is hoping to pursue graduate medical Education. He has clinical experience teaching CPR and First aid for the AHA and is an EMT. He is excited to present a class that empowers others to take action in medical emergencies, as bystanders play a huge role in saving the lives of others.

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Science | Concorde: A Supersonic Story w/ Jim T.
Sep
15

Science | Concorde: A Supersonic Story w/ Jim T.

Take off on a unique exploration of the Concorde G-BOAD, the fastest commercial aircraft to cross the Atlantic Ocean. Learn about the aerodynamic advances responsible for this technological marvel, designed in the 1960s and operational until 2003, and hear stories of some of the famous figures who experienced the comfort of the Concorde’s first-class cabin and sophisticated flight deck. It's champagne and caviar at 60,000 feet!

Jim Tardiff is a born and raised New Yorker and has worked at the Intrepid Sea, Air, and Space Museum as an educator since 2013. Currently, as Senior Educator, he is a specialist in space and aeronautics.

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History | Travelogue & How the World Shapes our Lives w/ Alice G.
Sep
15

History | Travelogue & How the World Shapes our Lives w/ Alice G.

This class discusses the impact of current events and cultural trends on our daily lives. Discussions cover a wide range of topics, including current events in schools, the internet and privacy, fashion trends, scientific breakthroughs in Israel, and the impact of China's developments on us. News items are interspersed with travelogues from trips taken around the world.

Formerly a corporate attorney building and financing major pipelines, storage terminals, and power plants, negotiating derivatives documentation, Alice now takes history classes through Northwestern University and Florence Melton, exercises with tai chi, plays mahjong, and indulges in an addictive travel habit.

She has visited and photographed places on all seven continents (yes, including Antarctica). "I gain great joy out of the stimulating discussions with participants in my cultural trends/current events class when people engage!" Alice also avidly follows the Chicago sports teams and thoroughbred horse racing.

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Exercise | Mindful Chair Yoga w/ Barbara G.
Sep
16

Exercise | Mindful Chair Yoga w/ Barbara G.

Join Barbara for Chair yoga movements done with breath. The class is designed for anyone to participate. No experience is necessary, and modifications will be offered if needed. The goal of the class is to help you relax and enjoy movement!

Barbara started her yoga journey in 2010. She studied and received a 200-hour teaching certificate at Yoga Sutra, NY. She additionally received a 700-hour teaching certificate and a 50-hour Vedic Chanting certificate at The Yoga School, NY.

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Wellness | Intro to Self-Massage: Moving your body fluids/energy w/ Deborah B.
Sep
16

Wellness | Intro to Self-Massage: Moving your body fluids/energy w/ Deborah B.

Deborah Brandt, Doctor of Physical Therapy and retired dancer, developed it for the movement education and well-being of seniors. During each class, participants will lubricate joints and muscles through their full range of motion, stimulate balance, and practice mindful movement.

Whatever your strength or ability, enjoy this opportunity to explore the elements of functional movement while you energize and surprise your mind and body in a fun, creative environment!

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Arts | Musical Deep Dive: Operation Mincemeat w/ Maddie G.
Sep
16

Arts | Musical Deep Dive: Operation Mincemeat w/ Maddie G.

Operation Mincemeat is a musical comedy based on the World War II British military deception of the same name, which ultimately disguised the Allied invasion of Sicily in 1943. Very funny and based on a true story!

Maddie Gwinner is an Honors Student at the University of Arkansas pursuing a B.A. in International & Global Studies & B.A. in Political Science. Last year, she served as the 2024-25 President of Arkansas Mock Trial and was selected to attend the American Mock Trial Association’s 38th National Championship. She is also a representative on the University of Arkansas Student Conduct Board, a research assistant at the Fulbright Terrorism Research Center, and a co-founder of BridgeArkansas.

In her free time, Maddie enjoys hiking, baking, and trying new coffee shops with her friends. She has been performing in musicals for as long as she’s been able to walk, and she’s excited to share her passion for classic Broadway shows!

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Wellness | Healthy You!: Understanding Depression in Our Golden Years w/ Joyce G.
Sep
17

Wellness | Healthy You!: Understanding Depression in Our Golden Years w/ Joyce G.

Learn how depression affects older adults (it's more than the "blues"), its warning signs, causes, and simple steps for support, treatment, and improving mental well-being. Dr. Gholson will speak about depression and ways to treat it, non-medical and medical. The time is coming when depression is at its peak.

Dr. Joyce Gholson, DO, AOA, ACOFP, FAOAAM, is a board-certified family physician dedicated to advancing healthcare practices. Her passion for improving patient care has led her to specialize in addiction medicine and outpatient suboxone therapy. She earned a Doctor of Osteopathic Medicine from the New York Institute of Technology College of Osteopathic Medicine. She has certifications in addiction medicine and family practice and is also an Adjunct Professor at the New York Institute of Technology College of Osteopathic Medicine’s D.O. program

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Travel | Exploring Worldwide Travel spots: culture/economy: Osaka & Kyoto in Japan/Chinese transportation w/ Allen K.
Sep
17

Travel | Exploring Worldwide Travel spots: culture/economy: Osaka & Kyoto in Japan/Chinese transportation w/ Allen K.

Join Allen to complete the trip to Japan with stops in Osaka and Kyoto. Then we'll move on to China to study the Chinese economy and its advances in transportation, such as the bullet train. Other areas we will explore include innovations in AI and robotics, self-driving cars, and renewable energy. When it comes to new technology, China is a force that the US has to reckon with. The second part of this 2 part series will visit specific tourist sites in China.

A former high school math teacher, Allen enjoys leading virtual classes on various topics.

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Technology | Tech Overview: Scams & Fraud - Navigating Technology Safely w/ Johanna K.
Sep
18

Technology | Tech Overview: Scams & Fraud - Navigating Technology Safely w/ Johanna K.

Learn how to recognize common online scams and become aware of the best strategies to protect your personal data. Join Johanna of Smarter Service for Tech tips including using your device, surfing the internet, using Email and many more relevant tips to keep up with today's technology trends.

Join Johanna of Smarter Service for Tech tips, including using your device, surfing the internet, using Email, and many more relevant tips to keep up with today's technology trends.

Johanna has over a decade of experience in the tech industry and is passionate about helping older adults navigate and build confidence with technology. Originally from Texas—a place she still fondly calls home—Johanna now resides in Phoenix, Arizona, with her husband of over 12 years and their three beautiful children. When she's not spending time with her family, Johanna enjoys baking and decorating cakes!

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History | Women Leaders: Women’s History in Theatre, continued w/ Maegan W.
Sep
18

History | Women Leaders: Women’s History in Theatre, continued w/ Maegan W.

Maegan enjoys leading classes on Women Leaders and researching women from the past to the present day in all walks of life. Join her to learn about these dynamic women!

Maegan is an editor and French translator by profession, allowing her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things. Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada.

She has been leading VSC classes ever since, and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)

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Arts | Broadway Spotlight: A Show-by-Show - Mama Mia: ABBA, sunshine & pure escape! Journey w/ Paul F.
Sep
19

Arts | Broadway Spotlight: A Show-by-Show - Mama Mia: ABBA, sunshine & pure escape! Journey w/ Paul F.

A jukebox musical full of joy, set on a Greek island paradise. We’ll explore how ABBA’s songs were woven into a story of family, love, and identity — and why audiences around the world can’t resist dancing along. Join Paul weekly for Broadway highlights and spotlights for the shows you love and know, and some you may not know! He will share his love and knowledge with you!

Paul is a lifelong musician, music educator, and performer based in Connecticut. Named after Paul Stanley from the band KISS, he grew up surrounded by music and started playing guitar, piano, and drums at a young age. He now runs his own teaching studio and also teaches at a local high school. Paul has performed everything from jazz and classical to video game music and Broadway-style cabarets.

When he’s not teaching or composing, he enjoys exploring Connecticut, going to concerts, and sharing his love of music with others. His classes are interactive, upbeat, and designed to bring music—and great stories—to life!

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History | 92nd On-Demand: The Many Lives of Anne Frank w/ 92nd Y - Ruth F.
Sep
19

History | 92nd On-Demand: The Many Lives of Anne Frank w/ 92nd Y - Ruth F.

Join this recorded program(March 2025). With antisemitism once again in the news, The Many Lives of Anne Frank takes a fresh and timely look at the debates around Anne’s life and work, including the controversial adaptations of the diary, Anne’s evolution as a fictional character, and the ways her story and image have been politically exploited.

Author Ruth Franklin reveals how Anne has been understood and misunderstood, both as a person and as an idea, and opens new avenues for interpreting her life and writing in today’s hyperpolarized world. Join Ruth Franklin as she sheds a new light on the young woman whose diary of her years in hiding, now translated into more than seventy languages, is the most widely read work of literature to arise from the Holocaust.

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Games | Chess Intro: Learn How to Play! w/ Benjamin B.
Sep
20

Games | Chess Intro: Learn How to Play! w/ Benjamin B.

Discover the art of chess with Benjamin and fellow students as your guides! Each class begins with a brief introduction, after which you'll move into separate 'breakout rooms,' where individual students will lead you through the intricacies of chess piece movements. Not only is chess a delightful pastime, but it also nurtures memory, logic, and fosters social connections. So, get ready for some fun!

Benjamin and his friends are passionate about chess, often competing in tournaments. Benjamin, in particular, is the driving force behind 'Chess in the Homes,' an intergenerational chess program. He and most of his fellow chess enthusiasts who facilitate VSC classes attend Stuyvesant High School.

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Arts | Paper Crafts: Strawberry Gift Box w/ Tyler F.
Sep
20

Arts | Paper Crafts: Strawberry Gift Box w/ Tyler F.

Join Tyler to make this lovely gift! Learn how to create a 3-D paper strawberry gift box to bring a little sweetness to someone’s day. Materials: Construction paper or card stock in red and green, a black marker, twine or ribbon, and a hole puncher. Join Tyler in either watching or working along with her to create lovely crafts using simple materials.

Tyler works in marketing by day; however, she enjoys creating practical crafts with paper and other media in her spare time. She enjoys researching and finding simple projects for all to share and express their own creativity.

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Social | Sharing our Life Stories: My animal sidekick-which?/ever cried in public?w/ Ross B.
Sep
20

Social | Sharing our Life Stories: My animal sidekick-which?/ever cried in public?w/ Ross B.

Every person has a fantastic life story that needs to be told. In this series of classes, we look at our memories and explore questions, both big and small. Our lives are so different, and we celebrate how different we each are. Our classes usually have a shorter, more straightforward question and a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.

Ross lives in Sydney, Australia, and enjoys hearing how our lives differ. He has been working with Seniors for some time now. Ross continues working part-time in a nursing home, trying to help people live happier, better lives, and very much looks forward to the VSC weekly sessions.

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Games | What's my Job-can you guess? w/ Dave K.
Sep
21

Games | What's my Job-can you guess? w/ Dave K.

This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.

The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!

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Arts | Fun w/ Improvisation! w/ Kathy K.
Sep
21

Arts | Fun w/ Improvisation! w/ Kathy K.

Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters and dialogue of a scene or story are made up in the moment. You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted the rest of the class will guess what characters they were portraying. There will be several scenes played out as time allows.

Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.

Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.

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Life Skills | The Spaces in your Home: Innovative Technologies for Aging in Place w/ Na L.
Sep
21

Life Skills | The Spaces in your Home: Innovative Technologies for Aging in Place w/ Na L.

As we age, incorporating the latest technological advancements into our homes can greatly enhance independence and safety. In this class, we will explore recent technologies being adopted worldwide to support aging in place.

We’ll examine current trends in smart home systems, health monitoring devices, and emerging innovations poised to benefit seniors in the future. Whether you're interested in personal stories from seniors using these technologies, looking for ways to upgrade your home environment, or exploring future developments, this class aims to inform and inspire. Join us to discover how modern innovations can make your home smarter and your life more secure.

Na Lyu is a graduate student studying interior and lighting design. She is currently enrolled in a graduate program at the Parsons School of Design in NYC.

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Arts | Acoustic Mix - Songs Across Time w/ Josh P.
Sep
12

Arts | Acoustic Mix - Songs Across Time w/ Josh P.

Join Josh for early standards, classic folk songs, and other laid-back acoustic music from across the ages, plus some stories that tie them all together. The child of a high school band director, Josh was raised in a musical family, taking up piano and drums before age 5.

A multi-instrumentalist today, he mostly plays guitar and sings, which he often does for his two young children. Josh lives in Los Angeles and volunteers regularly with Musicians On Call. He loves to share music with the world and hopes you'll join him for a fun hour of songs!

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Wellness | Being Well: Causes/Solutions: Dry mouth, eyes & skin w/ Barrie R.
Sep
12

Wellness | Being Well: Causes/Solutions: Dry mouth, eyes & skin w/ Barrie R.

Learn about various health issues, including their symptoms, prevention, and suggestions for healthier living, with gerontologist Dr. Raik.

Dr. Raik spent 40 years practicing and teaching geriatric medicine at New York-Presbyterian Hospital and its associated medical schools. She has just retired from clinical work but continues teaching medical students.

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Arts | Broadway Spotlight: The Jazz Singer: A Show-by-Show Journey w/ Paul F.
Sep
12

Arts | Broadway Spotlight: The Jazz Singer: A Show-by-Show Journey w/ Paul F.

Join Paul weekly for Broadway highlights and spotlights for the shows you love and know, and some you may not know! He will share his love and knowledge with you!

Paul is a lifelong musician, music educator, and performer based in Connecticut. Named after Paul Stanley from the band KISS, he grew up surrounded by music and started playing guitar, piano, and drums at a young age. He now runs his own teaching studio and also teaches at a local high school. Paul has performed everything from jazz and classical to video game music and Broadway-style cabarets.

When he’s not teaching or composing, he enjoys exploring Connecticut, going to concerts, and sharing his love of music with others. His classes are interactive, upbeat, and designed to bring music—and great stories—to life!

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History | Women Leaders: Women’s History in Theatre, continued w/ Maegan W.
Sep
11

History | Women Leaders: Women’s History in Theatre, continued w/ Maegan W.

Maegan enjoys leading classes on Women Leaders and researching women from all walks of life from the past to the present. Join her to learn about these dynamic women!

Maegan is an editor and French translator by profession. Both of these positions allow her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things.

Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada. She has been leading VSC classes ever since and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)

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Technology | Tech Overview: Using Canva (Design tool) for Beginners w/ Johanna K.
Sep
11

Technology | Tech Overview: Using Canva (Design tool) for Beginners w/ Johanna K.

Canva Basics is a beginner-friendly class designed to help you understand the essentials of Canva, a popular online design tool.

Join Johanna of Smarter Service for Tech tips, including using your device, surfing the internet, using Email, and many more relevant tips to keep up with today's technology trends.

Johanna has over a decade of experience in the tech industry and is passionate about helping older adults navigate and build confidence with technology. Originally from Texas—a place she still fondly calls home—Johanna now resides in Phoenix, Arizona, with her husband of over 12 years and their three beautiful children. When she's not spending time with her family, Johanna enjoys baking and decorating cakes!

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Wellness | Nutrition & Healthy Eating w/ Anna D.
Sep
10

Wellness | Nutrition & Healthy Eating w/ Anna D.

Join Anna to gain a deeper understanding of how the body utilizes food as fuel. We will discuss specific macro and micro nutrients, as they relate to the treatment of chronic diseases. We'll experiment with creating healthy, easy, fun, and delicious recipes that you’ll want to make repeatedly!

Anna DiMaggio is a Registered Dietitian-Nutritionist with over 25 years of experience. She is a specialist in Nutrition for older adults and offers evidence-based, easy-to-understand Nutrition and general health information, and LIVE Cooking Workshops. Her true passion lies in understanding the interconnectedness of Food as Fuel and Medicine, & how that relates to Chronic Diseases. Her mission is to empower Older Adults with the knowledge, motivation, & kitchen skills that help them live their happiest and healthiest Life.

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Exercise | Building Vitality through Exercise: Push & Pull Resistance w/ David W.
Sep
10

Exercise | Building Vitality through Exercise: Push & Pull Resistance w/ David W.

Join David for a class that focuses on increasing strength and improving overall vitality for various health-related issues, such as Arthritis and balance. The class includes a mixture of movements based on yoga, pilates, and PT exercises. Do as much or as little of the exercises as you can as he explains how the exercises help you in your daily movement.

David is a NASM certified personal trainer and holds a certification in Senior Fitness. He also specializes in Parkinson Wellness Recovery programs from PWR4LIFE. His business focuses on Mature Adults, leads individual and group training of all ages, as well as works with people with various conditions such as dementia and Alzheimer's disease. David also teaches in the Arts & Science department for the past 16 years as part time Faculty for Columbia College in Chicago, IL.

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History | American History: Clinton Legacy: accomplishments & scandals! w/ Steve M.
Sep
9

History | American History: Clinton Legacy: accomplishments & scandals! w/ Steve M.

Join Steve for a program on the Clinton Legacy. We will recall President Clinton’s second term, including his accomplishments as well as his scandals.

Steve has been teaching American History with VSC since 2018. He has had varied careers as a lawyer, Peace Corps Volunteer, and educator. He taught high school social studies in New York City and retired in 2023 from working in administration with the NYC Department of Education, working with high schools in the Bronx. Steve is married with two grown sons, two dogs, and three cats!

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Life Skills | Real Time decluttering!: Tips for Getting Motivated to Get Organized w/ Felice C.
Sep
9

Life Skills | Real Time decluttering!: Tips for Getting Motivated to Get Organized w/ Felice C.

Are you surrounded by clutter? Either a little or a lot? Do you wish you could use your dining room table to eat off of and not be a catch-all for stuff? Then come to this class...and bring your clutter!

Felice will motivate you (who are we kidding, the push!) to start saying "Buh-bye!" to your clutter during class. She will also offer great tips for doing it on your own if you want.

Felice is an award-winning author, motivational speaker, and professional organizer with extensive experience helping people get rid of stuff and live the lives they want.

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Arts | Country Western & Originals w/ Glenn M.
Sep
8

Arts | Country Western & Originals w/ Glenn M.

Glenn performs as an old-school singing cowboy, complete with colorful costumes and a repertoire of country and western favorites from past decades. Together with his wife, Suzanne Smithline, he performs in the family-friendly rock and roll band "Squeaky Clean," which appeared for many years on Nickelodeon's "Eureeka's Castle."

Glenn performs an hour of well-loved songs ("anything that you can sing wearing a cowboy hat"), occasionally shares a corny joke, and provides updates on the family. Over the years, he has come to know the favorite songs of many participants. There is always a welcome mat and a "Howdy" for newcomers.

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Exercise | Seated, Guided Stretching & Conditioning Exercises w/ Terri P.
Sep
8

Exercise | Seated, Guided Stretching & Conditioning Exercises w/ Terri P.

This class will focus on gentle stretching and conditioning from head to toe while remaining seated. Terri Pereira is a physical therapist with over 30 years of experience and has a holistic approach to exercise.

She owned her own business for 18 years and retired in 2025. Terri enjoys interacting with people and is excited to host these classes as it helps to fulfill her desire to help others.

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Technology | Technology Training: Buying & Selling online w/ Manuel Lora A.
Sep
5

Technology | Technology Training: Buying & Selling online w/ Manuel Lora A.

Join Manuel Lora to learn to protect yourself when shopping online, as well as what services are available and how to take full advantage of them.

Manuel Lora is a Graphic Designer and Educator originally from Santo Domingo, Dominican Republic. He discovered my passion for teaching early in his career, and despite being young, he has already taught young adults and Older Adults for almost five years. He enjoys going to the beach and tropical music. He's excited to meet and teach you about technology!

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Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.
Sep
5

Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.

This is an excellent class for students with mobility issues. All welcome – We will focus on physical movement, flexibility, balance, and breath work. This gentle form of yoga is practiced in a chair. Some standing poses will be practiced.

Cristina is a SoCal native seeking to expand her yoga practice among several specialized groups, including senior communities.

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History | Travel Through History: American Civil War: Bloodshed & Brotherhood w/ John R.
Sep
4

History | Travel Through History: American Civil War: Bloodshed & Brotherhood w/ John R.

Step into one of the most turbulent chapters in American history—a time when a nation tore itself apart to redefine its future. "The American Civil War: Bloodshed, Brotherhood, and the Battle for a Nation" explores the deep-seated causes, the brutal combat, and the profound consequences of the deadliest conflict on American soil.

Through gripping narratives, personal accounts, and pivotal turning points, this lecture delves into the human cost of war, the ideological rift between North and South, and the enduring impact on the American identity. Discover how brother fought brother, how freedom was contested, and how a fractured nation struggled toward unity. This is more than a story of war—it's a story of transformation.

Born in Jersey City, NJ, John enlisted in the Army, served as a construction engineer, and graduated from CUNY with an Economics degree.

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Spirituality | Getting Ready for the Jewish High Holidays w/ Norman R.
Sep
3

Spirituality | Getting Ready for the Jewish High Holidays w/ Norman R.

Many of us have memories of how we spent the Jewish New Year and Yom Kippur in the past, and how differently we celebrate them today. We will look at traditions from our past as well as new ideas on how to make the holidays meaningful today.

Recently, Norman had the opportunity to visit one of the few that is still operating, under different ownership and with a different name. We will discuss memories of these trips and review recent photos of the area.

Norman began hosting classes for the VSC in 2012 and continues to lead programs for Selfhelp as well as several other organizations serving older adults. Norman spent parts of many summers visiting the Catskills; his parents also honeymooned there in 1953.

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Arts | Enjoying and Exploring Art w/ Barry R.
Sep
3

Arts | Enjoying and Exploring Art w/ Barry R.

Join Barry to look at and discuss paintings, sculpture and decorative art in and around New York, the museums and other places in which they are found. Our goal is to learn a bit more about art and enjoy it a lot.

Barry is a retired attorney who has since March 2020 taught the VSC's “Exploring and Enjoying Art” class. He had been a volunteer at ArtWorks NYC, giving virtual art classes to NYC 4th graders and conducting tours at the Metropolitan Museum.

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History | The Truth behind the Salem Witch Trials w/ Tim H.
Sep
2

History | The Truth behind the Salem Witch Trials w/ Tim H.

Join Tim for a look back at the Salem witch trials of 1692. We will take a look at what actually happened there and maybe try to speculate as to just what those people were thinking.

Tim graduated magna cum laude with a degree in Political Science from Carson-Newman College in 1980 and from law school, with honors, at the University of Tennessee in 1984. He worked with a regional bank, managing a real estate investment fund for retirement plans. Until retiring in 2019, Tim worked for over twenty years as a self-employed consultant, dealing with issues related to new retail developments and major remodeling projects.

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Wellness | Wellness & Self-Care: What Makes a Life Well Lived? w/ Daniela P.
Aug
30

Wellness | Wellness & Self-Care: What Makes a Life Well Lived? w/ Daniela P.

Let’s come together for a thoughtful conversation about what truly matters in life. Whether you’re reflecting on the past or looking ahead, this group is a space to share stories, values, dreams, and lessons learned.

Join Daniela in this series of classes, which will focus on different wellness topics. Daniela attends Capella University and is currently a Social Work Intern. In her free time, she enjoys cooking, crocheting, and looking for new ways to stay active.

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Nature | Fun with Pets: Meet our Furry Friends!
Aug
29

Nature | Fun with Pets: Meet our Furry Friends!

Join Cheryl, Ron, and volunteers as they showcase their furry friends. Enjoy their antics, cuteness, and tricks. They're waiting for you to have a great time! CJ will be hosting calls with her special little dog, Lucy! They are a therapy dog team that loves serving others virtually and in person.

Lucy is an AKC Distinguished Therapy Dog and a trickster! She also has the AKC Performer Elite title (highest level). They are excited to host these virtual pet therapy calls with VSC and look forward to having fun visits with you! Ron will be hosting or co-hosting with his dogs, Snow & Rosie - a sure good time!

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Travel | Wowzitude Live Tours
Aug
28

Travel | Wowzitude Live Tours

Join the live Tours brought to you by Wowzitude! Join Susan and the Tour Guide at a vast array of amazing cities in the US and the World as they guide you to landmarks and iconic sites. The Tour Guide will comment on what is happening as it’s occurring in real time. There's no experience like it!

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Wellness | Toward Self Acceptance and Growth w/ Deirdre W.
Aug
27

Wellness | Toward Self Acceptance and Growth w/ Deirdre W.

The Toward Self Acceptance and Growth group provides a safe space to discuss topics covering a wide range of subjects, which provides participants with new ways of thinking that may assist in better addressing life challenges.

Deirdre is an MSW, LCWS social worker with over 25 years of experience facilitating groups, which is her passion. It is Dierdre's 2nd career, having received her PhD in French. She mainly taught college-level French classes for about 13 years. She also taught meditation and is a firm believer in the ability to change, grow and constantly find additional ways to improve her life. That outlook is what she's happy to share in the group discussions.

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Games | CASINO BLACKJACK w/ Dave K.
Aug
26

Games | CASINO BLACKJACK w/ Dave K.

Take a virtual trip to the casino and try your luck at beating the dealer at blackjack (same as 21). The first 6 players who sign in will get a seat at the table and get a chance to be the big winner! Please read the rules for playing under the "Materials" tab before coming to class. You are more than welcome to come and just watch to get familiar with the rules.

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games, including Poker and blackjack, as they incorporate memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!

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Technology | Staying Safe with the iPhone w/ Sergi B.
Aug
26

Technology | Staying Safe with the iPhone w/ Sergi B.

A workshop to learn tips for staying safe online, and what to do when emergencies strike.

Your Tech Tutor specializes in teaching technology to Older Adults via step-by-step, activity-based instruction that builds confidence and understanding. Whether leading his popular iPhone for Seniors classes or providing personalized one-on-one support, Your Tech Tutor’s Sergi Bosch ensures every student leaves having learned something new—and feeling empowered. Sergi lives in San Diego, CA.

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Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.
Aug
26

Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.

The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving one's life. It uses gentle, mindful movement to bring new awareness and possibility into every aspect of one's life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

Stacia Gallagher is a skilled teacher of movement with 35+ years of teaching in the movement industry; after a series of car accidents and work-related injuries, she turned her attention to mindful movement practices to help herself cope with the lasting effects of the injuries and to address her physical discomfort to age gracefully with less pain.

She is a Guild Certified Feldenkrais Practitioner, providing Awareness Through Movement classes and Functional Integration® lessons in her private practice in Baltimore County, Maryland. She also maintains a private Pilates practice, training clients of all levels on all equipment.

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Wellness | Understanding Alzheimer's and Dementia w/ Theresa B.
Aug
25

Wellness | Understanding Alzheimer's and Dementia w/ Theresa B.

Join Theresa Block, Volunteer Educator from the Alzheimer's Association, to learn about detection, causes, risk factors, stages, and treatment of Alzheimer's disease.

Alzheimer's Association Long Island Chapter: Across Nassau and Suffolk County, the Alzheimer's Association Long Island Chapter is here to help families, caregivers, health care professionals, and those living with the disease. We provide education and support, advocate for the needs and rights of those facing Alzheimer’s disease and all other dementias, and advance critical research to develop new treatments and, ultimately, a cure.

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Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.
Aug
22

Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.

This is an excellent class for students with mobility issues. All welcome – We will focus on physical movement, flexibility, balance, and breath work. This gentle form of yoga is practiced in a chair. Some standing poses will be practiced.

Cristina is a SoCal native seeking to expand her yoga practice among several specialized groups, including senior communities.

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