Let's have fun exploring our comfort and discomfort zones. While we need our comfort zones, sometimes stepping out of them can widen our perspective. Taking small steps toward something new can be exciting. Sometimes discomfort is unavoidable. Exploring ways to better deal with it may actually ease it.

Jenny Pigassiou is a NYC-based performance and video artist and entrepreneur. Life-long learner and creator, including personal development workshops, painting, light sculpture, and improvisational theater, among others.