Living occurs in the present moment, not inside our thoughts, thinking about the past or making plans for the future. While memories and making plans are important, living more fully in the present can be more fulfilling. Explore ways we can live more fully in the present that work for you.

Jenny Pigassiou is a NYC-based performance and video artist and entrepreneur. Life-long learner and creator, including personal development workshops, painting, light sculpture, and improvisational theater, among others.