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Life Skills | Creative Self-Care: Creative Fun! w/ Eugenia P.

Let’s share what we have created as well as other items that hold meaning for us. If you have ever wanted to create something, we will discuss how you can nurture your creativity and create it.

Jenny Pigassiou is a NYC-based performance and video artist and entrepreneur. Life-long learner and creator, including personal development workshops, painting, light sculpture, and improvisational theater, among others.

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February 8

Exercise | Hanna Somatic Yoga: Living better at every age w/ Lisa F.

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February 10

Wellness | Healthy Living for Your Brain and Body: Alzheimer's Org: Tips from latest research w/ Phil S.