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Wellness | Older Adult health issues/information: The 5 senses & alternative medical treatments, etc. w/ Allen K.

Join Allen to finish the info on the 5 senses of touch, facts about the skin, and various skin disorders. Then he’ll discuss: • Alternative medical treatments such as acupuncture and chiropractic treatment. • Herbal medicines and what they can treat • Morning Exercise benefits • Exercises that burn fat vs sugar • How to enhance balance and decrease the risk of falls for seniors.

Allen is a former high school math teacher who enjoys leading virtual classes on a variety of topics.

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May 27

Exercise | Building Vitality through Exercise: Reflexology w/ David W.

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May 28

Culture | Museum at Eldridge Street: The Rutgers, Delancey & Revolution: Lower East Side at 250 w/ Scott B.