Join Lucy to explore how simple food choices can help support strength, energy, hydration, brain health, and independence as we age. Through fun games, group discussions, and practical nutrition tips, participants will learn simple strategies to make healthy eating enjoyable and achievable.

As a nutritionist with a passion for good food, fitness, and giving back, Lucy is always on the go. She loves diving into the rich flavors of Afro-Asian cuisines in the kitchen and staying active on the basketball court. When she's not busy with work or play, you'll find her out in the community, lending a hand through volunteering. With a bachelor's in community nutrition and a master's in science in logistics, she thrives on critical thinking and problem-solving. Let's team up to make a positive impact together