Learn practical, everyday strategies for safely managing multiple medications while supporting your nutrition and overall well-being. This interactive session covers simple medication habits, medication considerations, common mistakes to avoid, and when to ask your doctor or pharmacist for help.

Through practical tips, True or False questions, and real-life scenarios, you’ll leave with useful tools you can apply every day. Lucy is a nutritionist with a passion for good food, fitness, and giving back. She’s always on the go. She loves diving into the rich flavors of Afro-Asian cuisines in the kitchen and staying active on the basketball court. When she's not busy with work or play, you'll find her out in the community, lending a hand through volunteering.

Lucy has a BA in community nutrition and an MA in science in logistics. She thrives on critical thinking and problem-solving.