Let’s explore the power of everyday conversations to boost our mood and bring more joy into our daily lives. You’ll leave with practical tips for feeling more confident, open, and energized in your conversations.

Discover practical & proven tools to cultivate well-being and enhance happiness in your daily life. From tips on creating habits to build positive emotions to developing resilience skills to deal with stress and challenges that arise in everyday life, this class will help you find ways to have a more positive mindset.

Callie received her certificate in Positive Psychology in 2017. During the pandemic, she began hosting online workshops and presentations for individuals and small groups. She is a NYC native, a graduate of CUNY, and a media professional. She’s also a lifelong learner interested in growth & transformation and passionate about helping others find ways to positively improve their everyday lives.